Testimonials

 

Melody

“…She always met me where I was both physically and mentally and then gently gave me the guidance and the little push I needed to get to where I wanted to be.”

 
 
 
 
 
 
“I contacted Ali for help as I had become deeply anxious and depressed. My brother referred me to her telling me that she could help me live a more enriched life. We spoke every week for about a year and she pulled me out of my depression. We worked together on ways to help me get out as I was the last single one among all married friends. She taught me to be happy on my own and promised that this was the first step in feeling better about myself and in opening the door to love. I did EVERYTHING she told me to do as well as read all the books she recommended. She saved me and ultimately things fell into place and I found the love of my life and we are now planning our wedding.”
“It was a pleasure working with Ali over the phone even though our interaction was limited. Ali is always friendly and positive and open-minded about our discussions. She helped me to fit exercise into my life so that I was able to find time to enjoy the exercise I did every week. The most significant lesson learned from her was how to always focus on the positive in any situation, for example, if I only took my walks 2 times a week to focus on that success rather than on the 2 I didn’t do. My attitude has changed because of that simple adjustment and made me a happier and more optimistic individual.”
“Ali…Thank you so much for the guidance and support. I was in the Darkest of places and you showed me that I was worthy of happiness and self love above all else. Having you be my Champion and giving me the tools, to deal with my issues were everything in the world to me. I am so much better and will always be thankful for your kindness and thoughtfulness.”
“Ali has a combination of rare qualities that make her both an exceptional Health and Wellness coach and a highly special person. She is not only a superbly knowledgeable and skilled leader in her field but also a compassionate collaborator with her clients. She not only has the ability to effectively present her own expertise but can also deftly elicit the “body” of self-knowledge that her clients possess. She naturally intertwines a keen command of her professional skills with a deep understanding of the human heart/psyche to bring about effective and lasting changes. She adeptly identifies a client’s obstacles to health (without judgment!) while finding a way to develop new behaviors.”
“Bottom line: If I can change my profound resistance to exercise, anyone can. With Ali’s skill, heart, and patience, my past twenty years of poor exercise habits are being transformed into a sustainable program of enhanced health. But beyond all the external successes, the most priceless gift of all has been Ali’s magical ability to encourage the growth of a sense of joy and optimism in my life.”