Services & Pricing

INDIVIDUAL COACHING

My goal is to help you see you are already whole and complete just the way you are.  Sometimes we need help with accountability, setting goals and making an action plan.  I want to be that person to hold the space and help you make the lifestyle changes that are important to you.  While staying in my scope of practice, as your coach I can help you with issues surrounding diet, exercise, sleep, and finding more joy in your life.  I offer individual sessions or group packages via zoom or over the phone.

Inquire today to see if we would be a good fit and partner together.

NOT SURE IF COACHING IS RIGHT FOR YOU? CONTACT ME FOR MORE INFORMATION!